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In Our Partnership You Can Expect
Transparency
You'll always know what we're doing and why. No gotchas or hidden agendas. That's why my prices and contract are publicly available.
Compassion
Every part of you is lovable and means well. I approach even sabotaging parts with compassion, non-judgment, and respect.
Patience
In IFS we like to say, "Fast is slow." We'll take things at your pace. There's no pressure, just insights that move you forward.
The Logistics
Who: You and Me one-on-one
What: IFS sessions about present situations or future goals
When: On demand
Where: Phone sessions (video by request)
Why: When other modalities fail, IFS is a proven strategy that gets to the heart of the issue and creates sustainable change
How long: 45-60 minutes
Investment: $150 per session (packages available at more affordable per-session rates)
IFS Resources
Want to learn more about Internal Family Systems?
Check out these resources:
Start here:
No Bad Parts
by Richard Schwartz
Loving Kindness Meditation for working with your parts
by Jessica Globe
You Are The One You've Been Waiting For
by Richard Schwartz
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